"When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be."
Bri has studied Ashtanga and Hatha asana, classical yoga philosophy, Sanskrit chanting, and meditation in South India and holds a RYT 200HR teacher certification.
Hatha and Ashtanga yoga classes in Hawkes Bay.
Yoga brings us in tune with the spiritual aspect of ourselves and also helps us to feel grounded in the body. Yoga practice is a place where we come home to ourselves and release all of the distractions of the world around us.
Yoga improves overall health
Speeds up metabolism
Reverses age effects
Builds strength and awareness in the body
Helps to reduce stiffness
Calms the mind
Increases intellect, and allows you reach new levels of awareness.
Group classes located in Taradale, Hastings and Havelock North in Hawkes Bay.
*No charge for first class for group sessions.
One-on-one session bookings here
Flying Lotus Yoga
Hawkes Bay, New Zealand